I lost 8 lbs!

Really! :) 8 lbs in just a month. :)

It is really hard working on a night shift. You get less sleep, and eat at the unlikely time of the day.

It was really a struggle for me to lose weight, especially when all you can see are fast food, and of course, Starbucks!

I don't exercise too! I am so tired to do that when I get home.

The most important factor to lose weight, that I don't have is DISCIPLINE.

...not until I was introduced to HERBALIFE :)

I lose weight with no exercise at all, but, I don't have to starve myself just to lose weight. I eat healthy, I drink MILK, and I try to discipline myself.

I think this is the most effective diet program I ever had! Losing weight, but still gets the nutrition my body needs.

My diet would include: 2-4 glasses of Fruit Shake, 1 full meal, fruits, oatmeal, and herbal tea. I also take food supplements to cleanse my body. They are (Fiber and Herb) and Vitamins and Minerals (they call it "anti-bilbil") hehe. The most effective for me is the Herbal Tea. I really have a very very slow metabolism, and this tea give me energy to stay up at work, at the same time, increases my metabolism.

The best part of all these is that I don't feel that I am really dieting. It all comes naturally. No side effects. No uneasiness.

I am here to testify that I really have the results I want. I will still continue my diet.

I just want to share this with you, and maybe to be of help :)

Just send me a message if you are interested and I will gladly help you :)